Customized Programs

Please provide info in the section below

What is your name?

When is your birthday?

What are your fitness goals?

What is your current workout program?

Why do you want to work with a Personal Trainer?

Have you worked with a Personal Trainer before?

Have you ever been told you have high blood pressure or are you taking medication for blood pressure or any other heart condition?

Have you recently undergone surgery or are you carrying any injury?

How would you rate you current eating habits (i.e. ok, good, bad)?